Let's Talk about Pain

Acute and chronic pain lead impact more aspects of our lives than just the physical body. Don't delay seeing us for massage or acupuncture!

Neck & Shoulder Pain? Headache? Consider this plan of attack!

A discussion of a few aspects that many people are not aware of when it comes to neck and shoulder pain, as well as headaches. Truth is, it can be addressed in many ways and massage, acupuncture and reflexology are great options!

Have Chronic Pain?

Pain is akin to Old Man Winter....here's how!

The Sciatica Misconception

A discussion on what Sciatica truly is versus Piriformis Syndrome, a condition that most people typically have when experiencing sciatic nerve pain.

Sciatica Part 2

Tips on how to proactively minimize potential sciatic pain during our daily living activities.

Sciatica Part 3

Tips on stretches to keep sciatic pain at bay!