Acupuncture is one part of Traditional Chinese medicine (TCM) that treats conditions through the insertion of fine sterile disposable needles into targeted acupuncture points on the body. Its practice stimulates the body’s natural healing process. As such, acupuncture is an ideal treatment for moms-to-be and new mothers, as it can help women maintain a healthy state with a safe, effective and drug free alternative....

They’re designed to protect you in the event of a vehicle incident, but they’re causing a problem...

Acupuncture can affect all major body systems and organs, including the brain and endocrine systems, both of which are responsible for maintaining the balance of body chemicals linked to mental health....

Cupping is a beneficial modality in Traditional Chinese Medicine that is used by most acupuncturists. It is used to detoxify and promote blood circulation......

We post a lot about the many benefits of acupuncture, massage and holistic health treatments through our clinic. But there are few things to avoid before, during, or after your treatment, lest you ruin the many wonderful effects of the treatment! We do NOT recommend the following:...

Ever wonder why some therapists give you homecare and why some don’t? At BodyTx we believe in providing our clients with the knowledge and skills to assist in their healing and help them maintain their day to day living with as little discomfort as possible...

From the gas pedal to the curve of the seat, issues such as sciatica and piriformis syndrome can develop or exacerbate existing symptoms. After working with many clients who do plenty of driving, we’ve developed a few driving tips to keep in mind:...

It's myth busting time! 1) Can you ask questions during your treatment? 2) Deep tissue massage vs. therapeutic massage 3) Post-treatment comments: ...

Hi there, it's Constance with BodyTx Massage and Health. I wanted to talk to you today, about a question that was posed to us by one of our clients, and I thought that it would be relevant to mention it to everyone, which is whether your children can come in for treatments, for massage therapy, or for acupuncture. And the answer is yes. ...

We're here today to discuss the number one fear around acupuncture and that is needles. Not very many people love them. We usually have a traumatizing experience as a child with blood draws or immunizations where we've had a painful experience. ...

so it's spring, spring is a time for cleansing and rejuvenation for overall health. Our bodies energies are trying to change from our winter energies. Winter, our energies are moving inwards and slowing down. ...

I'm here to talk to you about cupping today and the differences between the different types, some that you may have had, and what you will experience here...

Hi everyone. It's Constance with BodyTx Massage and Health. I'm outside here enjoying some nature, and having some time to reflect just on things that I like to take some time out for myself ....

I just wanted to talk today a little bit about the topic of stretching, just talking about what it is, what it actually means, whether we should been ...

Hi, everyone. It's Sarah here at Body TX Massage and Health. I am the registered acupuncturist here and I wanted to talk to you today about some myths surrounding acupuncture ...

I wanted to talk to you today about the three main things I see here at the clinic that I treat. This is going to be outside of pain management. ...

Changing toward the winter season can really take its toll. We go through time change, our daylight time shortens, and we gear up for the busy holiday season.

This can make us feel sluggish getting up in the morning and we don't seem to get enough sleep.

Here are some tips that will help get through this change of season...

We had a few questions recently, specifically from first-time clients looking to book in, and just wondering how long of a treatment they should be booking in for. So I thought I'd just discuss that a little bit. So, typically with massage, we recommend a good ...

So I thought I'd take the opportunity as a result of this to talk about a few things that you can do to prevent hopefully any illnesses, also boost the immune system...

It’s human nature not to try something when one has questions about it. However, acupuncture offers so many benefits that it would be a huge loss if it weren’t sought out as a method of health treatment!...

So then they come in for their treatment, and the biggest comment of feedback we get is, "Why didn't I come in a long time ago?" And you know, some of it might be a little bit of the perception of alternative...

A discussion on what Sciatica truly is versus Piriformis Syndrome, a condition that most people typically have when experiencing sciatic nerve pain...

I thought I'd talk a little bit further in depth about our sciatica conversation. In a previous blog we talked about the difference between sciatica versus piriformis...

I just wanted to talk a little bit about some more exercises and daily stretches that you can do just to keep the body maintained in regard to maybe some daily activities that you do. If you're cyclists, if you do a lot of maybe rowing...

You may or may not know that acupuncture works best as a series of treatments. On average I would say about six, depending on your condition, how severe things are,...

I was appreciating my walk in the lush BC forest and the idea of a lung tonic came to mind...

With Fall in the air it is a great time to start prepping these nourishing broths for the fall and winter season. Broths are a great way for a deep nourishment and immune boost...

Physical , Emotional ,Spiritual & Intellectual. 

6 Tips for helping stay healthy this Fall.